This section provides you with a twelve-week training program for players ages 17 through Adult.

Each practice features four fun and progressive drills and culminates with a small-sided game.

This is the final stage of the ICA training program.

Emphasis is placed on the development of advanced skills and careful consideration has been given to prioritize the most relevant techniques applicable to age level.

Passing and Possession are the main theme of the training program with additional practices for Crossing and Shooting, Heading and Vision training.

There is a greater emphasis on Possession and the Speed of Play by using small group concepts and pressurized games and drills.

The program is meant as a guideline and coaches are encouraged to incorporate a minimal understanding of team tactics and laws of the game.

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