1-4-3-3 game training

• The exercises in this document show how to methodically train and develop the following main aspects of the 1-4-3-3 formation:

1. Defending.

2. Passing.

3. Positional play.

4. Playing out.

5. Attacking.

6. Training games.

• The starting point is a game related approach of training.

• The players are supposed to be technically well developed in the preceding (skill acquisition) phase.

• In general one example of an exercise is given per methodical step.

• Depending on the development level of the players, it is up to the coach to influence the exercises by increasing or decreasing the game related resistances (one step up or down) and to design more exercises with the same training aim.

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