Select from a large variety of Defending drills and games to custom design your own practice sessions.

There are fun and challenging practices for every age and skill level.

• Defend the Cone.
• 4 v 4 plus 2 - Transition Game.
• Defensive Building - Attacking Alternate Sides.
• Defending 1 v 1 Wide Goals.
• Defensive Balance.
• Defense Building.
• High Pressure Defending 1.
• High Pressure Defending 2.
• High Pressure Defending 3.
• Defensive Footwork Warm Up.
• Defensive Footwork 1 v 1.
• Defensive Positioning 2 V 2.
• Defensive Recovery Runs.
• Defending 1 v 1 Across the Grid.
• Defending 1 v 1.
• Defending 1 v 2.
• Defending 1 v 1 Swap Grid.
• Defending 1 v 1 Goal in the Middle.
• Defending 1 v 1 on the Edge of the Penalty Area.

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