RETURN TO TRAINING GUIDE : 25 SOCIAL DISTANCE DRILLS PDF

PLEASE READ FIRST!
At Football DNA we take the health and safety of coaches,players, parents & spectators very seriously.

Please read the following points before you start implementing anything in this guide:

Adhere to local social distancing rules in your country! Strictly follow health and safety protocols as guided by your country & local football authority!

It is the responsibility of the coach delivering the sessions to 100% comply with the COVID-19 guidelines.

Check the latest advice before deciding whether the ideas in the following guide are suitable.

Football DNA Ltd takes no responsibility for any injuries or illnesses caused by the delivery of drills or information in this guide.

Guide Overview
Every drill in this guide is NON-CONTACT, please consider the social distancing guidelines if players are waiting to join in.

These drills are taken from www.footballdna.co.uk.

Adapt to the level, numbers & age of your players for maximum outcomes.

Real action videos of these drills can be watched online at www.footballdna.co.uk.

Progressions on the drills have been left in so after the restrictions are LIFTED you can use these drills again with CONTACT.

You can run drills side by side to prevent any form of waiting around and adapt the drill to the number of players you have.

PLAYERS WANT TO PLAY!

Football DNA Ltd takes no responsibility for any injuries or illnesses caused by the delivery of drills or information in this guide.