Training units for the Spanish club Valencia PDF

Training units for the Spanish club Valencia PDF

Planning a soccer training course varies from age group to age group.

Players have different needs and traits when they grow up, so training drills should be created according to their requirements.

Sessions should be organized in such a way as to target areas that need improvement and help in their physical and mental development.

When a player begins to train football, he begins to develop basic techniques.

This includes a process from simple to complex and easy to difficult.

Elementary technique is performed without antagonists, without specific time and space.

In addition, emphasis should be placed on the correct implementation of the elements of football technology.

The polygons used in the beginning should serve up some of the easier exercises so that the player can master the basic basic techniques.

As the player progresses, the polygons should get more and more complex.